Borani-e-labu, baked beets in yogurt sauce
A very tasty appetizer or a main course from the Middle East, Persian cuisine. Anyone who likes baked beets should try this food. Preparation is easy, the only thing that takes time is baking beets. Of course, this can also be done with boiled beets bought in the store, but beets baked in the oven with peel have a special taste that cannot be underestimated.
Preparation time: Baking beets for about 1.5 hours, preparation of food 15 minutes
Level: easy
Serves: two to four
Ingredients:
4-5 small raw beets
200 g thick yogurt
1 teaspoon sugar
1 tablespoon apple or white grape vinegar
A handful of finely chopped mint leaves and little whole mint leaves or parsley leaves to garnish
0.5 teaspoons ground cardamon
a little freshly ground black pepper and sea salt
4 tablespoons olive oil to garnish
Preparation:
1. Wash the beets carefully under running water and place in the oven dish. Cover the form with foil and bake at 200 degrees for about 1.5 hours or a little longer.
2. Allow the beets to cool slightly and peel them. Cut the beets into slices about 3-4 mm thick
3. Prepare the sauce. Dissolve sugar in apple cider vinegar, add chopped mint leaves
4. Mix apple cider vinegar and sugar mixture with yogurt, season with ground cardamom, black pepper, and salt. Stir until smooth
5. Place most of the yogurt mixture on a plate, leaving a few tablespoons of the mixture for garnish. Place slices of beet on top of the yogurt. Add a few slices of beet to the remaining yogurt and mix. Beets give yogurt a nice pink color. Drip this colored yogurt onto the beet slices. Garnish with parsley and mint leaves.
The food is suitable for eating as it is still warm as well as completely cooled beet slices.
Ready !!