Béchamel sauce
One of the mainstays of sauces in French cuisine. Many people find this sauce a little boring, but if you make it according to the historical instructions, the result is delicious and the texture is thoroughly enjoyable. This sauce was first prepared by Loius de Béchamel. The recipe for this sauce first appeared in a cookbook in 1651. Béchamel sauce is used with boiled eggs, boiled or steamed fish, and boiled or steamed vegetables.
Sauces are a very important part of food. Most of the time, no special attention is paid to the preparation of the sauce and it is often made somewhat haphazardly.
In 2024, I will try to prepare well-known sauces and help the readers of these recipes navigate the rich world of sauces.
Preparation time: 40 minutes
Level: Easy
Quantity: For two to four
Ingredients:
500 ml of milk
One layer of white spring onion
1 clove of nutmeg
1 bay leaf
40 g of butter
Ground black pepper and sea salt
A few pinches of ground nutmeg
Preparation:
- Pour milk into a thick-bottomed saucepan, add one layer of the onion, bay leaf, and one chip of nutmeg, and heat on medium heat until boiling.
- Set the milk aside and let the flavors infuse for 30 minutes.
- Melt 40 g of butter in a saucepan over low heat and add 40 g of flour, mix with a whisk until smooth. When the milk has settled, strain out the seasonings and start adding the milk little by little, stirring constantly. Keep the temperature low.
- When all the milk has been added and the sauce is uniform and liquid, increase the temperature to medium and stir constantly with a whisk until the sauce thickens and comes to a slight boil.
- Add freshly ground black pepper sea salt and a few pinches of finely grated nutmeg to the sauce.
Ready!!