{"id":8660,"date":"2023-12-16T21:54:02","date_gmt":"2023-12-16T19:54:02","guid":{"rendered":"https:\/\/andrestover.com\/?p=8660"},"modified":"2023-12-17T08:46:04","modified_gmt":"2023-12-17T06:46:04","slug":"fried-pikeperch-with-broccoli-and-celeriac-puree","status":"publish","type":"post","link":"https:\/\/andrestover.com\/ee\/fried-pikeperch-with-broccoli-and-celeriac-puree\/","title":{"rendered":"Praetud kohafilee brokkoli-sellerip\u00fcreega"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Koha on \u00fcks parimaid mageveekalu, mida Eestis saada on. Sellel kalal on puhas ja meeldiv maitse ja see sobib paljudesse toitudesse. \u00dcks lihtsamaid viise valmistada koha on seda praadida. Osta t\u00fckk nahaga kohafileed, l\u00f5ika see meelep\u00e4rasteks t\u00fckkideks ja prae algul maha poolt, seej\u00e4rel ka teiselt k\u00fcljelt. Kiirelt ja lihtsalt valmiv roog, mida sobib h\u00e4sti pakkuda rohelise brokkoli-sellerip\u00fcreega.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"http:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog1-1024x681.jpg\" alt=\"\" class=\"wp-image-8663\" srcset=\"https:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog1-1024x681.jpg 1024w, https:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog1-300x200.jpg 300w, https:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog1-768x511.jpg 768w, https:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog1.jpg 1165w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Valmistamise aeg: 30 minutit<br>Tase: lihtne<br>Kogus: Kahele<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Koostisosad:<\/span><br>\u00dcks nahaga kohafilee, l\u00f5igatuna neljaks kuni kuueks sarnase suurusega t\u00fckiks.<br>200 g brokkolit<br>150 g porrulauku<br>200 g juursellerit<br>V\u00e4rsket peterselli v\u00f5i peterselli varsi, millel on lehtedest tugevam maitse<br>Msuta pipart ja meresoola maitsestamiseks<br>0,5 tl kuivatatud oreganot<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200 g \u0161ampinjone<br>1 spl heledat sojakastet<br>0,5 tl Worchesteri kastet<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4rsket tilli toidule peale raputamiseks<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Valmistamine:<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>L\u00f5ika brokkoli t\u00fckkideks, koori juurseller ja l\u00f5ika t\u00fckkideks, t\u00fckelda porrulauk. Aseta juurde kimbuke peterselli. Asta aedvili keedupotti, vala juurde vett nii, et aedvili on kaetud, lase keema ja keeda umbes 15 minutit.<\/li>\n\n\n\n<li>Vala vett v\u00e4hemaks nii, et vesi ulatub umbes 1\/3 aedvilja k\u00f5rgusest. Hoia keeduvett igaks juhuks alles. Kui p\u00fcree tuleb liiga tugev, siis on hea seda vett juurde lisada.<\/li>\n\n\n\n<li>Kasutades saumiksrit, purusta aedvili \u00fchtlaseks. Lisa 2-3 spl oliivi\u00f5li ja maitsesta soola, musta pipra ja oreganoga.<\/li>\n\n\n\n<li>L\u00f5ika kohafilee neljaks kuni kuueks t\u00fckiks, maitsesta kergelt meresoola ja musta pipraga.<\/li>\n\n\n\n<li>Kuumuta pannil oliivi\u00f5li keskmisele kuumusele ja aseta pannile kohafilee t\u00fckid nahaga pool allpool. Prae umbes 3 minutit ning keera kalat\u00fckkidel k\u00fclge ja prae veel 3 minutit.<\/li>\n\n\n\n<li>\u0160ampinjonide praadimiseks l\u00f5ika seened pooleks, kuumuta pannil veidi tidu\u00f5li, aseta seened pannile, lisa sojakaste ja Worchesteri kaste ja prae umbes 3-5 minutit kuni vedelik aurustub ja seened muutuvad kenasti pruuniks. Maitsesta soola ja musta pipraga.<\/li>\n\n\n\n<li>Serveeri toitu nii, et t\u00f5sta taldrikule p\u00fcreed, aseta p\u00fcreele praetud kala t\u00fckid ja selle k\u00f5rvale praetud \u0161ampinjonid.<br>Raputa \u00fcle hakitud v\u00e4rske tilliga.<br>Valmis!!<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"http:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog2-1024x681.jpg\" alt=\"\" class=\"wp-image-8661\" srcset=\"https:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog2-1024x681.jpg 1024w, https:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog2-300x200.jpg 300w, https:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog2-768x511.jpg 768w, https:\/\/andrestover.com\/wp-content\/uploads\/2023\/12\/Kohafilee_blog2.jpg 1165w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div id=\"themify_builder_content-8660\" data-postid=\"8660\" class=\"themify_builder_content themify_builder_content-8660 themify_builder themify_builder_front\">\n\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>Koha on \u00fcks parimaid mageveekalu, mida Eestis saada on. Sellel kalal on puhas ja meeldiv maitse ja see sobib paljudesse toitudesse. \u00dcks lihtsamaid viise valmistada koha on seda praadida. Osta t\u00fckk nahaga kohafileed, l\u00f5ika see meelep\u00e4rasteks t\u00fckkideks ja prae algul maha poolt, seej\u00e4rel ka teiselt k\u00fcljelt. Kiirelt ja lihtsalt valmiv roog, mida sobib h\u00e4sti pakkuda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[711],"class_list":["post-8660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kala","tag-pike-perch","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ee","enabled_languages":["en","ee"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"ee":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/8660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/comments?post=8660"}],"version-history":[{"count":24,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/8660\/revisions"}],"predecessor-version":[{"id":8688,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/8660\/revisions\/8688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media\/8662"}],"wp:attachment":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media?parent=8660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/categories?post=8660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/tags?post=8660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}