![\"\"](\"http:\/\/andrestover.com\/wp-content\/uploads\/2018\/06\/Maroko-harira_blog.jpg\")
<\/p>\nHarirat valmistatakse sageli ramadani ajal, aga seda s\u00fc\u00fcakse ja pakutakse k\u00f5ikjal Marokos ja Al\u017eeerias terve aasta l\u00e4bi. Seda suppi valmistatakse sageli lambaliha ja lambaliha puljongi baasil, aga samuti valmistatakse Marokos sageli ka taimset harirar. Postitan siia harira retsepti, mis on alates sellest ajas kui ma seda suppi Ches Brahimi restoranis Marrakechis s\u00f5in, l\u00e4binud mitmeid muutuseid kuni sai paika umbes sellise maitsega supp nagu ma seda m\u00e4letan. Minu harira on 100% taimne, selle tegemiseks ei kasutata \u00fchtegi puljongit ega liha. Tulemuseks on p\u00e4ris v\u00e4rviline supp, mis on v\u00fcrtsikas ja v\u00e4rskendav. Suppi v\u00f5iks valmistada rohkem, ka see on roog, mille maitsed k\u00fcpsevad ja \u00fchtlustuvad aja jooksul ja teisel p\u00e4eval on see isegi parem.<\/p>\n
<\/p>\n
Valmistamisaeg: 20 min ettevalmistus. 45 min supi valmistamine<\/span> Koostisosad<\/span> Valmistamine<\/span> Harirat valmistatakse sageli ramadani ajal, aga seda s\u00fc\u00fcakse ja pakutakse k\u00f5ikjal Marokos ja Al\u017eeerias terve aasta l\u00e4bi. Seda suppi valmistatakse sageli lambaliha ja lambaliha puljongi baasil, aga samuti valmistatakse Marokos sageli ka taimset harirar. Postitan siia harira retsepti, mis on alates sellest ajas kui ma seda suppi Ches Brahimi restoranis Marrakechis s\u00f5in, l\u00e4binud mitmeid muutuseid […]<\/p>\n","protected":false},"author":1,"featured_media":560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,68,22],"tags":[17,402,394,546],"class_list":["post-559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rahvustoidud","category-supid","category-taimetoidud","tag-laatsed","tag-morocco","tag-national-dishes","tag-chickpeas","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ee","enabled_languages":["en","ee"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"ee":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/comments?post=559"}],"version-history":[{"count":5,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/559\/revisions"}],"predecessor-version":[{"id":570,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/559\/revisions\/570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media\/560"}],"wp:attachment":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media?parent=559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/categories?post=559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/tags?post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nTase: lihtne<\/span>
\nKogus: kaheksale kuni kaheteistk\u00fcmnele<\/span><\/p>\n
\n4 purki kikerherneid
\n3 purki purustatud tomateid
\n150 g punaseid kuivatatud l\u00e4\u00e4tsi
\n4 keskmist mugulsibulat
\n3-4 keskmist k\u00fc\u00fcslauguk\u00fc\u00fcnt
\n3 keskmist porgandit
\nP\u00f5idlasuurune t\u00fckk v\u00e4rsket ingverit
\n1 kuhjaga teelusikat\u00e4is kurkumipulbrit
\n1,5 kuhjaga teelusikat\u00e4it v\u00fcrtsk\u00f6\u00f6mneid
\n1 triiki teelusikat\u00e4is paprikapulbrit
\n0,5 tl v\u00e4rskelt jahvatatud musta pipart
\n2-3 cm t\u00fckike kaneelipulka
\n2 loorberilehte
\n0,25 tl (v\u00f5i natuke v\u00e4hem) teravat t\u0161illipulbrit v\u00f5i pool punast toorest t\u0161illit
\n5 spl oliivi\u00f5li
\nMeresoola maitse j\u00e4rgi
\nSiledalehelist lehtpeterselli kaunistamiseks ja supi peale panekuks<\/p>\n
\n1. Haki sibul, k\u00fc\u00fcslauk ja ingver peeneks, pruunista kergelt oliivi\u00f5lis
\n2. Lisa k\u00f5ik v\u00fcrtsid ja pruunista veel 1 min, et maitsed vabaneks
\n3. Lisa vett ja lase keema t\u00f5usta
\n4. Lisa tomatokonservid ja porgand ning keeda 20 min.
\n5. Lisa kikerherned ja kuivavatud l\u00e4\u00e4tsed, maitsesta soolaga peaaegu parajaks
\n6. Keeda 25 min. Samal ajal haki petersell supile pealepanekuks.
\n7. Sega supp l\u00e4bi, maitsesta vajadusel soolaga ning serveeri kohe.
\nValmis!!<\/p>\n![\"\"](\"http:\/\/andrestover.com\/wp-content\/uploads\/2018\/06\/Maroko-harira_blog-2.jpg\")
<\/p>\n\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"