![\"\"](\"http:\/\/andrestover.com\/wp-content\/uploads\/2020\/10\/Maap\u00e4hkli-tomati-kana_blog1.jpg\")
<\/p>\nRetsept, mis p\u00e4rineb Sahara-tagusest Aafrikast. Seda retsepti olen leidnud nii Kongo, Etioopia, Nigeeria ja Senegali toite ja reise kirjeldavatelt internetilehek\u00fclgedelt ja seda on listitud kui Kongo \u00fchte rahvustoitu.
\nAlati tekib k\u00fcsimus, kas need maitsed on ka autentsed ja omased antud piirkonnale. Vastus sellele k\u00fcsimusele on ilmselt nii jah kui ka ei. Kindlasti on kohalikes s\u00f6\u00f6gikohtades mingid n\u00fcansid, mis annavad t\u00e4iesti teise ja erip\u00e4rase variatsiooni. Ka maitseained on kasvatatud teistsugustes regioonides ja maitsevad teistmoodi. Samas ei ole ma naljalt kohanud ka kahte kokka, kes suudaks sama retsepti j\u00e4rgi v\u00e4ga sarnase toidu valmistada.
\nRetseptides olen kasutanud v\u00f5imalikult t\u00f5ep\u00e4raseid allikaid ja p\u00fc\u00fcdnud leida kohalikke tr\u00fckiseid, millest inspiratsiooni leida. Samuti olen ma kasutanud v\u00f5imalikult autentseid maitseaineid. Seega jah, need retseptid peegeldavad kohalikke maitseid ja ei, nendes on n\u00fcansse, mis muudab selle toidu erip\u00e4raseks k\u00f5ikide sama retsepti j\u00e4rgi valmistatud toitude hulgas.<\/p>\n
<\/p>\n
Valmistamisaeg: 15 minutit ettevalmistus, 45 minutit hautamine<\/span> Koostisosad:<\/span> Valmistamine:<\/span> Retsept, mis p\u00e4rineb Sahara-tagusest Aafrikast. Seda retsepti olen leidnud nii Kongo, Etioopia, Nigeeria ja Senegali toite ja reise kirjeldavatelt internetilehek\u00fclgedelt ja seda on listitud kui Kongo \u00fchte rahvustoitu. Alati tekib k\u00fcsimus, kas need maitsed on ka autentsed ja omased antud piirkonnale. Vastus sellele k\u00fcsimusele on ilmselt nii jah kui ka ei. Kindlasti on kohalikes s\u00f6\u00f6gikohtades […]<\/p>\n","protected":false},"author":1,"featured_media":1686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[319,19],"tags":[42,528,530,531,54,527,529,524,532],"class_list":["post-1683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-linnuliha","category-rahvustoidud","tag-kana","tag-coriander","tag-congo","tag-cumin","tag-maapahklivoi","tag-peanut","tag-sub-saharan-africa","tag-tomato-paste","tag-tumeric","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ee","enabled_languages":["en","ee"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"ee":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/1683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/comments?post=1683"}],"version-history":[{"count":3,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/1683\/revisions"}],"predecessor-version":[{"id":1689,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/1683\/revisions\/1689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media\/1686"}],"wp:attachment":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media?parent=1683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/categories?post=1683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/tags?post=1683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nTase: lihtne<\/span>
\nKogus: neljale<\/span><\/p>\n
\n1 kg kondita kana kintsuliha
\n2 keskmist punast paprikat j\u00e4medalt hakituna
\n1 suur sibul j\u00e4medalt hakituna
\n6-7 keskmist k\u00fc\u00fcslauguk\u00fc\u00fcnt hakituna
\n250-300 g maap\u00e4hkliv\u00f5id
\n3 spl tomatipastat
\n2 punast t\u0161illit peeneks hakituna
\n2 tl koriandripulbrit
\n1 tl kurkumipulbrit
\n2 tl v\u00fcrtsk\u00f6\u00f6mne pulbrit
\n1 tl magusa paprika pulbrit
\n1 tl meresoola
\n0,5 tl jahvatatud musta pipart
\n3-4 spl taime\u00f5li pruunistamiseks<\/p>\n
\n1. Sega maitseained ja sool kanat\u00fckkidega kokku nii, et maitseained kleepuksid kana t\u00fckkidele
\n2. Pruunista maitsestatud kanat\u00fckke tugevamal kuumusel paar minutit ja vala paksemap\u00f5hjalisse potti
\n3. Haki sibul ja k\u00fc\u00fcslauk ja pruunista pannil paar minutit tugevamal kuumusel ning lisa kanat\u00fckkidele
\n4. Haki j\u00e4medalt punane paprika ja lisa kanat\u00fckkidele
\n5. Haki peenelt t\u0161illi ja lisa kanale
\n6. Vala kanale umbes 200 ml vett, lisa 250-300 g maap\u00e4hkliv\u00f5id ja 3 spl tomatipastat
\n7. Hauta toitu ilma kaaneta umbes 45 minutit v\u00f5i kuni kana on pehme ja kaste paksenenud.
\nToitu s\u00fc\u00fcakse kas lameleiva, riisi v\u00f5i aedviljadega.
\nValmis!!<\/p>\n![\"\"](\"http:\/\/andrestover.com\/wp-content\/uploads\/2020\/10\/Maap\u00e4hkli-tomati-kana_blog2.jpg\")
<\/p>\n\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"