{"id":13174,"date":"2026-08-22T16:27:05","date_gmt":"2026-08-22T13:27:05","guid":{"rendered":"https:\/\/andrestover.com\/?p=13174"},"modified":"2026-08-22T22:27:33","modified_gmt":"2026-08-22T19:27:33","slug":"islandi-kaerahelbe-pannkoogid-lummurid","status":"publish","type":"post","link":"https:\/\/andrestover.com\/ee\/islandi-kaerahelbe-pannkoogid-lummurid\/","title":{"rendered":"Islandi kaerahelbe pannkoogid &#8211; Lummurid"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lummurid on ajaloolised Islandi pannkoogid, mida tehakse kas kaerahelbepudru \u00fclej\u00e4\u00e4gist v\u00f5i kartulipudru \u00fclej\u00e4\u00e4gist. Ma olen aru saanud, et see magustoit on p\u00e4rit aegadest kui oli vaja olla toiduga v\u00e4ga kokkuhoidlik. Tegemist on v\u00e4ga maitsvate pannkookidega, mille praadimiseks kas ei kasutata \u00fcldse rasvainet v\u00f5i kasutatakse minimaalselt, et need oleksid h\u00e4sti odavad. T\u00e4nap\u00e4eval sageli maitsestatakse lummureid ka kardemoniga. Suhkrut kasutatakse minimeelselt ja maitse tuleb nende k\u00f5rvale serveeritud lisandistest.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"http:\/\/andrestover.com\/wp-content\/uploads\/2026\/08\/Lummur_blog1-1024x681.jpg\" alt=\"\" class=\"wp-image-13175\" srcset=\"https:\/\/andrestover.com\/wp-content\/uploads\/2026\/08\/Lummur_blog1-1024x681.jpg 1024w, https:\/\/andrestover.com\/wp-content\/uploads\/2026\/08\/Lummur_blog1-300x200.jpg 300w, https:\/\/andrestover.com\/wp-content\/uploads\/2026\/08\/Lummur_blog1-768x511.jpg 768w, https:\/\/andrestover.com\/wp-content\/uploads\/2026\/08\/Lummur_blog1.jpg 1165w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Valmistamise aeg: Kaerahelbepudru olemasolul l\u00e4heb taigna valmistamine umbes 15 minutiga, lisandub praadimise aeg.<br>Tase: Lihtne<br>Kogus: Neljale<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Koostisosad:<\/span><br>Lummurite tainas on umbes hapukoore paksusega<br>Umbes 1,5 kruusit\u00e4it v\u00f5i hommikus\u00f6\u00f6gi kausit\u00e4is kaerahelbeputru<br>Umbes 80-100 g jahu<br>1 spl suhkrut<br>0,5 tl jahvatatud kardemoni<br>N\u00e4put\u00e4is meresoola<br>Umbes 100-150 ml piima, lisa piima v\u00e4hehaaval ja j\u00e4lgi taigna paksust<br>1 tl k\u00fcpsetuspulbrit<br>1 muna<br>Paar spl toidu\u00f5li praadimiseks<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Valmistamine:<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Sega kokku kaerahelbepudru j\u00e4\u00e4k, jahu, muna, sool, kardemon, k\u00fcpsetuspulber ja suhkur.<\/li>\n\n\n\n<li>Sega l\u00e4bi ja lisa piima kuni tainas omandab umbes hapukoore paksuse.<\/li>\n\n\n\n<li>M\u00e4\u00e4ri malmpann \u00f5liga kokku, t\u00f5sta v\u00e4ikese kulbiga pannile 4-5 pannkooki ja prae kuni pannkook muutub kuldpruuniks. Keera pannkook \u00fcmber ja prae teiselt poolt kuldpruuniks.<br>Serveeri lummureid meelep\u00e4rase moosi, v\u00f5i v\u00f5i hapukoorega ning marjadega.<br>Valmis!<\/li>\n<\/ol>\n<div id=\"themify_builder_content-13174\" data-postid=\"13174\" class=\"themify_builder_content themify_builder_content-13174 themify_builder themify_builder_front\">\n\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>Lummurid on ajaloolised Islandi pannkoogid, mida tehakse kas kaerahelbepudru \u00fclej\u00e4\u00e4gist v\u00f5i kartulipudru \u00fclej\u00e4\u00e4gist. Ma olen aru saanud, et see magustoit on p\u00e4rit aegadest kui oli vaja olla toiduga v\u00e4ga kokkuhoidlik. Tegemist on v\u00e4ga maitsvate pannkookidega, mille praadimiseks kas ei kasutata \u00fcldse rasvainet v\u00f5i kasutatakse minimaalselt, et need oleksid h\u00e4sti odavad. T\u00e4nap\u00e4eval sageli maitsestatakse lummureid ka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,19],"tags":[816,708],"class_list":["post-13174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magustoidud","category-rahvustoidud","tag-iceland","tag-oatmeal","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ee","enabled_languages":["en","ee"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"ee":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/13174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/comments?post=13174"}],"version-history":[{"count":18,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/13174\/revisions"}],"predecessor-version":[{"id":13194,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/13174\/revisions\/13194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media\/13176"}],"wp:attachment":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media?parent=13174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/categories?post=13174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/tags?post=13174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}