{"id":11723,"date":"2025-08-31T10:55:23","date_gmt":"2025-08-31T07:55:23","guid":{"rendered":"https:\/\/andrestover.com\/?p=11723"},"modified":"2025-08-31T10:55:23","modified_gmt":"2025-08-31T07:55:23","slug":"pork-tenderloin-with-onions-fried-tomatoes-and-sage","status":"publish","type":"post","link":"https:\/\/andrestover.com\/ee\/pork-tenderloin-with-onions-fried-tomatoes-and-sage\/","title":{"rendered":"Sea sisefilee sibulate, praetud tomatite ja salveiga"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sea sisefilee on m\u00f5nus roog kui seda praadida parajalt nii, et liha k\u00fcpseb \u00e4ra, aga ei ole muutunud liiga kuivaks ja j\u00e4igaks. Valmistasin sea sisefileed mahekasvatatud, v\u00e4ga k\u00fcpsete tomatitega, mida kergelt praadisin koos sibulatega ning maitsestasin v\u00e4rske salveiga.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"http:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog1-1024x681.jpg\" alt=\"\" class=\"wp-image-11727\" srcset=\"https:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog1-1024x681.jpg 1024w, https:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog1-300x200.jpg 300w, https:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog1-768x511.jpg 768w, https:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog1.jpg 1165w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Valmistamise aeg: 30 minutit<br>Tase: Lihtne<br>Kogus: Kahele v\u00f5i neljale<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Koostisosad:<\/span><br>\u00dcks sea sisfilee, l\u00f5igatud umbes 2 cm paksusteks viiludeks<br>Umbes 10 v\u00e4iksemat, k\u00fcpset tomatit pooleks l\u00f5igatuna<br>Umbes 20-30 salveilehte<br>1 suurem sibul viilutatult<br>Musta pipart ja meresoola maitsestamiseks<br>Umbes 0,25 tl kuivatatud oreganot maitsestamiseks<br>2-3 spl oliivi\u00f5li praadimiseks<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aedvilja, ahjukartuleid v\u00f5i meelep\u00e4rast pastat toiduga koos serveerimiseks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Valmistamine:<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Puhasta sea sisefilee kelmestest. L\u00f5ika liha umbes 2 cm paksusteks viiludeks.<\/li>\n\n\n\n<li>Kuumuta paksup\u00f5hjalisel pannil \u00f5li ning prae keskmisest veidi tugevamal kuumusel lihat\u00fckke m\u00f5lemilt k\u00fcljelt.<\/li>\n\n\n\n<li>Maitsesta liha soola, pipra ja oreganoga<\/li>\n\n\n\n<li>Kui liha on valmis, siis t\u00f5sta lihat\u00fckid taldrikule kuni tomatid ja sibul valmivad.<\/li>\n\n\n\n<li>Viiluta suurem sibul ning prae sibulaviilakaid umbes 5 minuti jooksul.<\/li>\n\n\n\n<li>L\u00f5ika tomatid ristipidi pooleks ja aseta pannile sibulate juurde ja prae tomateid umbes 3-4 minutit l\u00f5ikepind allpool.<\/li>\n\n\n\n<li>Keera tomatitel teine k\u00fclg, lao lihat\u00fckid pannile tagasi ja sega kergelt tomatitest tulnud kastmega.<\/li>\n\n\n\n<li>Raputa toidu peale salveilehed ja sega kergelt. \u00c4ra segamisel tomateid v\u00e4ga katki tee, need on muutunud k\u00fcpsetamisega v\u00e4ga hapraks.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Serveeri toitu kartulite, meelep\u00e4rase aedvilja v\u00f5i keedetud pastaga.<br>Valmis!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"http:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog2-1024x681.jpg\" alt=\"\" class=\"wp-image-11726\" srcset=\"https:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog2-1024x681.jpg 1024w, https:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog2-300x200.jpg 300w, https:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog2-768x511.jpg 768w, https:\/\/andrestover.com\/wp-content\/uploads\/2025\/08\/Sealiha-salvei-ja-tomatitega_blog2.jpg 1165w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div id=\"themify_builder_content-11723\" data-postid=\"11723\" class=\"themify_builder_content themify_builder_content-11723 themify_builder themify_builder_front\">\n\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>Sea sisefilee on m\u00f5nus roog kui seda praadida parajalt nii, et liha k\u00fcpseb \u00e4ra, aga ei ole muutunud liiga kuivaks ja j\u00e4igaks. Valmistasin sea sisefileed mahekasvatatud, v\u00e4ga k\u00fcpsete tomatitega, mida kergelt praadisin koos sibulatega ning maitsestasin v\u00e4rske salveiga. Valmistamise aeg: 30 minutitTase: LihtneKogus: Kahele v\u00f5i neljale Koostisosad:\u00dcks sea sisfilee, l\u00f5igatud umbes 2 cm paksusteks viiludeksUmbes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[321],"tags":[542,789,339],"class_list":["post-11723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sealiha","tag-pork-tenderloin","tag-sage","tag-tomato","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ee","enabled_languages":["en","ee"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"ee":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/11723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/comments?post=11723"}],"version-history":[{"count":22,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/11723\/revisions"}],"predecessor-version":[{"id":11748,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/posts\/11723\/revisions\/11748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media\/11728"}],"wp:attachment":[{"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/media?parent=11723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/categories?post=11723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrestover.com\/ee\/wp-json\/wp\/v2\/tags?post=11723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}